Today's Menu :  Kiwi Fruit

Did you know that the Kiwi Fruit helps maintain good bacteria in the intestine? Taste good, too.
Have a nice day.

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Today's menu : the Avocado fruit.

Did you know that the Avocado fruit provides almost 20 essential nutrients?

This includes fiber, potassium, the B-vitamins, Vitamin E, etc...

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Yes. You are right. It's Grapefruit. Full of goodness, nutritious, anti-oxidant, etc.

Just squeezed out the juice and add a little honey...it brightens up your day. Keeps you going.

Stay healthy.

A bowl of healthy salad a day, keeps the doctor away. That's my new tag-line. Let's stay healthy.