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I believe that to lead a Healthy Lifestyle is actually looking at what we eat. With the many programs on Food on TV channels nowadays, it's really hard to resist the temptation.
Whatever it is we still need to begin somewhere. And actually I've started consuming Muesli as breakfast for a couple of months and it's real tasty and healthy, too.
Ingredients:-
Multi-Grain (Flex Seeds, Flake Wheat, Kibbled Barley, Oatmeal, Corn Grits, Kibbled Rye);
Flake Almond;
Whole Almond;
Sunflower Seeds;
White Sesame;
Black Sesame;
Melon Seed;
Pumpkin Seeds;
Walnut;
USA Raisin;
Cranberries;
Honey;
Macadamia Oil.
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